about us

Social Connection Counseling Helps Adults Create More Confident, Connected Lives

At Social Connection Counseling, we provide counseling services that help adults feel more confident, connected, and in control of their lives. Our work is grounded in the belief that connection is central to well-being — connection to yourself, your values, your relationships, and your community. We offer secure virtual sessions for clients anywhere in Illinois, making support accessible and flexible.

Whether you are seeking help for social anxiety, perfectionism, men’s issues, ADHD, low self-esteem, stress, relationship concerns, or simply want a safe place to work through challenges, we are here to meet you with respect, warmth, and practical tools you can use in everyday life.

Social Connection Counseling is Your Partner in Creating Lasting Change

We are not just here to help you manage symptoms. We are here to help you feel more grounded, more confident, and more connected in every area of your life. Whether your focus is building better communication, managing anxious thoughts and feelings, or creating healthier relationship dynamics, you will be supported in a space that honors your experiences and your goals.

At Social Connection Counseling, we believe change happens through connection — both the connection you build with your counselor and the connections you strengthen in your life outside of sessions. When those connections are nurtured, every part of life can feel more balanced, purposeful, and aligned with your values.

Our approach is collaborative, active, and evidence-based, blending proven methods like CBT, ACT, Exposure Therapy, and Solutions-Focused Therapy with an understanding that counseling works best when it is personalized and relational. Together, we can identify what is getting in the way, develop practical strategies, and take steps toward the life and relationships you want.

our mission

At Social Connection Counseling, our mission is to help you strengthen your connections so you can live with more confidence, clarity, and purpose. We specialize in evidence-based counseling for social anxiety, ADHD, men’s issues, perfectionism, and relationship concerns, offering compassionate, practical support tailored to your unique needs. By helping you reconnect with yourself and others, we aim to create lasting change that improves both your emotional well-being and your quality of life.

Why Our Clients Trust Us

We believe the relationship you build with your counselor is one of the most important parts of your healing. At Social Connection Counseling, we create a space that feels safe, supportive, and nonjudgmental. From your first session, we collaborate with you to identify your goals and provide the structure, feedback, and tools that help you move forward.

Whether you are navigating social anxiety, working through relationship challenges, or building self-confidence, you do not have to figure it out alone. We are here to walk alongside you with insight, care, and strategies that work in real life.

Why Choose Social Connection Counseling

Specialized support for social anxiety, ADHD, perfectionism, men’s issues, and relationship concerns

A connection-focused approach that helps strengthen your relationship with yourself and others

Strategies and tools you can start using right away

Therapists who are present, engaged, and here to help you navigate challenges

A safe and supportive environment where you feel heard and understood

Complimentary 20-minute consultations so you can see if we’re the right fit

Virtual counseling across Illinois for flexible access to care

Extended evening hours so counseling works with your schedule

Accepting new clients, so you can get started right away

Let’s make it easier to connect.

Call Social Connection Counseling in Chicago at 312-219-5381 or send us an email admin@socialconnectionchicago.com to schedule your appointment. You can also book online and take the first step toward building the confidence and connections you deserve.

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Social Connection Counseling Helps Adults Create More Confident, Connected Lives