Juana Pfadt, LCPC

My Approach: Collaborative

We work together toward your goals, and I am not here to tell you what to do or rush you toward change. Therapy is a space to slow things down, make sense of patterns, and understand how your experiences have shaped the way you relate to yourself and others. Connection is central to this work, both within the therapeutic relationship and in how you experience connection in your life beyond therapy. We are wired for connection, and when it feels difficult or unsafe, it can leave us feeling isolated, even in spaces where we deeply want to belong. Rebuilding that sense of safety and connection, internally and relationally, is often where meaningful change begins.

I show up as myself in the room. I bring warmth, authenticity, and humor when it fits, and I believe therapy does not always have to feel heavy to be meaningful. Above all, I aim to offer a safe, supportive space to explore what you decide needs to change and what might be ready to stay the same.